Our approach of counselling is a collaborative and therapeutic process between professional and a client. It aims to explore emotional, psychological, relational, and behavioral challenges while fostering personal growth and self-awareness.
Connexion is a compassionate space that honors the courage it takes to embark on a healing journey. We believe in embracing vulnerability and nurturing self-compassion as key elements in fostering personal growth and transformation.
As the name suggests, “Connexion” emphasizes the significance of human connection in the healing process. Our approach highlights the role of interpersonal relationships, community support, and therapeutic alliances in promoting emotional well-being.
We offer various counselling modalities and approaches, empowering visitors to make informed decisions about the type of counselling that best suits their needs.
Whether you’re seeking guidance for yourself or your loved ones,
we are here to support you throughout your healing journey.
* Counselling rates align with the suggested fee schedule by the BC Association of Clinical Counsellors (BCACC). Sliding Scale Available.
** Third-Party Coverage (e.g., extended health) may apply as we are registered clinical counsellors. Clients are responsible for researching coverage before the session and applying for any benefit reimbursement after the session.
Raices is more than just a program; it’s a lifeline for those seeking a helping hand.
Our mission: Break barriers, and prioritize Latin Community’s wellbeing. Offering short-term counselling to those facing financial constraints with or without health benefits.
MPsyc, RCC.
I earned my Bachelor's and Master's degrees in Psychology, I embarked on a rewarding journey providing essential support to seniors grappling with grief, loss, and feelings of loneliness. I recognized the value of preserving seniors' dignity and autonomy.
Advocate for inclusivity and acceptance, I have also worked closely with the LGTBQ+ community.
Upon arriving in Canada, I was deeply moved by the stories of refugees and their arduous journeys to safety. Within the nonprofit sector, I have been supporting high-risk refugees, ensuring they have access to support and resources for their refugee claims. In my private practice, I maintain a steadfast commitment to serving high-risk clients with a trauma-informed lens.
Understanding the complexities and impact of trauma, I create a nurturing environment, where clients can embark on their path to healing and growth.
MPsyc, RCC.
Since I earned both my Bachelor's and Master's degrees in Psychology I have been committed to continually expanding my knowledge and experience providing psychotherapy to individuals, couples, children, youth & families.
Over the past decade, I have had the privilege of working with clients of all ages and backgrounds in various settings, including schools, private practices, non-profit organizations, and clinics.
My counseling approach is collaborative and integrative, drawing from Attachment Theory, Person-Oriented, and Systemic Family theory.
Building trusting and strong relationships with my clients is of utmost importance to me, and I strive to provide a safe and non-judgmental space where empathy and genuine care flourish.
Counselling is a professional relationship where a trained counsellor helps individuals, couples, or groups explore their thoughts and feelings. The goal is to provide support, empathy, and guidance to facilitate positive changes. Counsellors use active listening, goal setting, and problem-solving to address a range of issues, from mental health concerns to relationship issues. Confidentiality and empowerment are key principles, and counselling is not limited to severe problems; it can benefit anyone seeking personal growth or guidance.
Patients can expect a confidential, non-judgmental space where they can work collaboratively with a counsellor. Including active listening, goal setting, and receiving support, empathy, and evidence-based techniques, the process focuses on skill development, gaining insights, and fostering empowerment. Regular sessions help maintain consistency, and progress is often gradual, tailored to individual needs and goals.
At Connexion Counselling, we offer psychotherapy to individuals, couples, children, youth, and families dealing with a diverse range of concerns.
Numerous studies and research have shown that counselling is effective for many challenges, including anxiety, depression, and relationship issues. The key factors influencing success include the quality of the therapeutic relationship, the client’s engagement, the counsellor’s competence, the nature of the issue, and consistency in attending sessions. However, individual responses vary, and seeking professional advice can help determine the appropriateness of counselling for specific concerns.
The number of counselling sessions needed and the frequency of attendance vary based on individual needs and goals. It’s typically discussed and decided collaboratively between you and your counsellor.
Yes, therapy is confidential. Counsellors are bound by ethical and legal standards to maintain the privacy of client information. However, there are specific situations where confidentiality may be breached, such as when there is a risk of harm to the client or others. These exceptions are usually discussed at the beginning of therapy.
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Thank you for your interest in our counselling practice.
We offer a free 15-minute phone consultation to help you gather information and clarify any questions you may have before committing to a full counselling session. Send us a message or give us a call,
we will get back to you soon as possible.